Nationwide non-medical sleep-sound project • Study begins November 1, 2026
Sleep Sound Study logoSleep Sound Study
Participant tools

Participant Hub

Keep these links handy during the baseline and study periods.

Daily

Nightly Sleep Log

Use the same log for baseline nights and study nights. Enter your Participant ID each time.

Open Nightly Log
Printable

15-Night Logbook PDF

Optional worksheet for handwritten notes. Official entries should still be submitted online.

Open PDF Logbook
After night 10

Final Participant Survey

Complete this after your ten study nights.

Open Final Survey
Study audio

Official YouTube Recording

Video link will be added before the study begins.

Participants should use the same official YouTube recording each study night.